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For ALL STUDENTS Taking Courses (Intro, Level 1, or Level 2)
Medical Questionnaire
Please review, fill out, and sign the medical form via the PDF link below. If you have any “yes,” it is a requirement to get approved by a doctor before taking the course. This won't necessarily prevent you from freediving, you will need a doctor's approval before starting the course.
Introduction to Freediving (Half Day)
For those completing the Introduction to Freediving Course with us, no further action is needed. Just get pumped. However, if you want to get a bit of a head start, we would recommend having a look at the following video and practicing some equalization before you arrive! It will help immensely.
Level One Course (2.5 Days)
You can find the links for your level one course materials below! Please review all of the links and instructions before the start of your course.
Level One Course Slides and Videos
The following link will grant you access to the level one course slides and videos. Please complete this before the start of your course. It won’t take long at all. We highly recommend spending extra time on the equalization information and exercises, which will be priceless during your course.
Level One PDF manual
The PDF manual dives deeper into freediving theory and concepts. It’s not mandatory to read the manual before the start of your course but feel free to do so!
Level One Exam
If you want to give the exam a try before you arrive, feel free to test your knowledge. It’s an open-book exam, so you can use the manual. Remember that your instructor will go through the exam with you during your course, so don't worry if you don't complete it.
Level Two Course (3 Days)
You can find the links for your level two course materials below! Please review all of the links and instructions before the start of your course.
Level Two Course Slides and Videos
The following link will grant you access to the level two course slides and videos. Please complete this before the start of your course. It won’t take long at all. We highly recommend spending extra time on the equalization information and exercises, which will be priceless during your course.
Level Two PDF manual
The PDF manual dives deeper into freediving theory and concepts. It’s not mandatory to read the manual before the start of your course but feel free to do so!
Level Two Exam
If you want to give the exam a try before you arrive, feel free to give it a go and test your knowledge. It’s an open-book exam, so you can use the manual. Keep in mind your instructor will go through the exam with you during your course, so no worries if you don't complete it.
Coaching and Training
For those doing some coaching and training with us, get excited! Nothing else needed. If you have your own gear, bring it. If you have a referral form (not mandatory), bring it!
Retreats and Trips
For EVERYONE, also check out some of our unique retreat offerings below, as well as some of our cool blogs and resources. Looking forward to meeting you, and getting you in the water.