Freedive Training Instructor-led ocean training sessions are offered outside of whale swims to improve freedive technique and comfort. PADI or Mochanovs Programs are offered, and certification can be granted if the students meets all performanc

Freedive Training

Instructor-led ocean training sessions are offered outside of whale swims to improve freedive technique and comfort. PADI or Mochanovs Programs are offered, and certification can be granted if the students meets all performance requirements.

Workshops Workshops and discussions about neuroconservation, freedive physiology, meditation, and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth of wellness knowledge to the ta

Workshops

Workshops and discussions about neuroconservation, freedive physiology, meditation, and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth of wellness knowledge to the table.

Accommodation & Food Six nights shared accommodation in a comfortable fale, with hot water and a view. A place to relax and be comfortable after long water days. Breakfast, lunch and dinner provided daily.

Accommodation & Food

Six nights shared accommodation in a comfortable fale, with hot water and a view. A place to relax and be comfortable after long water days. Breakfast, lunch and dinner provided daily.

Yoga, Meditation and Breathwork Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical tr

Yoga, Meditation and Breathwork

Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical training we will be doing during the training sessions. Through breath, movement and relaxation exercises, we prime the body before the ocean and cool it down after.

Whale Swims Four full days of Humpback Whale swims, including all transports, guides and captains. These swims will be conducted in line with Tongan rules and regulations.

Whale Swims

Four full days of Humpback Whale swims, including all transports, guides and captains. These swims will be conducted in line with Tongan rules and regulations.

Transportation Return transport from Fuaʻamotu International Airport to Blue Water Retreat is included. **Flights are not included in the retreat cost.

Transportation

Return transport from Fuaʻamotu International Airport to Blue Water Retreat is included. **Flights are not included in the retreat cost.

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Freedive Training Instructor-led ocean training sessions are offered outside of whale swims to improve freedive technique and comfort. PADI or Mochanovs Programs are offered, and certification can be granted if the students meets all performanc
Workshops Workshops and discussions about neuroconservation, freedive physiology, meditation, and everything else nerdy. Our team is trained and experienced in a lot more than just freediving, and brings a wealth of wellness knowledge to the ta
Accommodation & Food Six nights shared accommodation in a comfortable fale, with hot water and a view. A place to relax and be comfortable after long water days. Breakfast, lunch and dinner provided daily.
Yoga, Meditation and Breathwork Daily curriculum with qualified and experienced instructors, all of whom are trained in modalities outside of the water. Classes will cover various practices and will be used to complement much of the physical tr
Whale Swims Four full days of Humpback Whale swims, including all transports, guides and captains. These swims will be conducted in line with Tongan rules and regulations.
Transportation Return transport from Fuaʻamotu International Airport to Blue Water Retreat is included. **Flights are not included in the retreat cost.